Whenever the month of January draws near, every one thinks they’re an expert at the gym to try and offer up advice to the New Year’s resolutioners (yes, that’s a made-up word).

So it’s not uncommon for women who hit the floor to be the bearer of unsolicited suggestions from fly-by-night personal trainers.

To flip it around on common stereotypes, the people over at The Flip Side created a spot-on role reversal between typical guys and girls at the gym.